Let's start with something really simple... If you keep this guy in your head and THINK, you'll always know how to do these.
Look at this guy:
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Think about it... What could x be?

| So, | or | |
(We use an "or" since x can't be -3 and 3 at the same time.)
Get this guy stuck in your brain:
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Here's another one:
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What could x be?
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| So, | or | |
TRY IT:
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What could x be?